Life Extension Magnesium (Citrate) 100 mg 100 Vegetarian Capsules
Be sure you have a magnesium supplement that gives your body what it needs for hundreds of enzymatic processes and to ensure you maintain a healthy heart, immune system and strong bones. Read More
- Description
- Ingredients
- How to Use
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Magnesium plays a key role as a co-factor in numerous enzymatic processes within cells, supporting various bodily functions. This essential mineral helps regulate healthy muscle and nerve function, promotes proper heart rhythm, and strengthens the cardiovascular system. Additionally, magnesium aids in maintaining normal levels of blood sugar and blood pressure, and has been linked to promoting energy production and protein synthesis. In terms of cardiovascular health, magnesium helps relax the smooth muscles in blood vessels, contributing to healthy peripheral vascular resistance. It also supports healthy levels of norepinephrine and serotonin, which help regulate blood vessel dilation. Furthermore, magnesium has been shown to positively impact bone health, including the mineral matrix and the repair and rebuilding of bones. The scientific community recognizes that a balanced intake of minerals, including calcium and magnesium, is crucial for maintaining strong and healthy bones. Supplementation of magnesium, typically ranging from 100 to 350 mg per day, has also been found to support various aspects of metabolic health. This includes evidence of its benefit
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Vegetable cellulose (capsule), vegetable stearate.
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Take one (1) capsule one to three times daily, or as recommended by a healthcare professional. Can be taken all at once or in divided doses.
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