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Osavi Calcium Citrate Powder 240g

See More by: Osavi
UGC PBW-P45293
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Stock Expiry Date: 30-04-2026

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Price per Serving: £0.21 GBP

  • Description
  • Ingredients
  • Food supplement in the form of powder with calcium in the highly absorbable organic form of calcium citrate. Calcium is a necessary macroelement, essential for the proper functioning of the body. It is an important building block of bones and teeth.

    Want to keep your muscles and bones in good shape? Or maybe you care about improving digestion and improving brain function? In this case, it is worth taking care of providing the body with adequate amounts of calcium. The supplement from OSAVI - thanks to the content of calcium citrate - ensures good bioavailability, and thus also a number of benefits for the body.

    Calcium is a macronutrient necessary for the optimal functioning of many processes in the body. It affects, among others, the proper functioning of the skeletal, nervous, circulatory and digestive systems, and also contributes to maintaining good muscle condition.

    As a building block of bones and teeth, as well as blood vessels, hair and nails, it plays an important role in the processes taking place in the body - this applies in particular to the musculoskeletal system. Taking the right amount of calcium increases bone mineral density and reduces the risk of fractures - this is an important aspect for women over 50, who are particularly at risk of osteoporosis. The combination calcium and vitamin D can effectively support the functioning of the skeleton[1]. Studies have shown that calcium citrate reduces markers of bone resorption in postmenopausal women significantly more than calcium carbonate[2]. In addition, it is better absorbed than the aforementioned carbonate by about 22 to 27% - these data refer to taking it both on an empty stomach and with meals[3, 4].

    Calcium helps in the proper functioning of digestive enzymes, supports the maintenance of neurotransmission, contributes to proper blood coagulation, affects the maintenance of optimal energy metabolism, and also participates in the process of cell division and specialisation.

    Where can you find calcium in food? The main sources of this element are both dairy products and milk itself. A diet rich in yoghurts, cheeses and kefirs can prevent calcium defencies. It is also found in soybeans, beans, kale, grain products and fish, but in smaller amounts. It is worth knowing that it is easy to limit the absorption of this element while consuming, for example, dietary fibre (rich in fruits and vegetables and cereals), phytates (contained in cereal grains, legumes, nuts or seeds) or oxalic acid (it can be found, for example, in in spinach or coffee). In order to provide optimal amounts of calcium, meals should be carefully selected[5, 6]., may also be helpful calcium citrate.

    Our supplement is in the form of a well-absorbed organic salt - calcium citrate. The product is available in the form of a powder, and the recommended daily dose - 4,8 g - can be easily measured thanks to the measuring cup inside the package (3 measuring spoons are enough for the whole day, providing 960 mg of calcium (120% NRV) ). In addition, OSAVI Calcium Citrate is tasteless and odourless, so it can be combined with your favourite drinks or simply mixed with water. It also lacks additives, which increases the safety of use and guarantees high quality. The supplement lasts for almost 2 months - the package contains 50 daily portions.

    Why would someone benefit from supplementing with Calcium citrate?
    - Calcium contributes to normal muscle function.
    - Calcium contributes to the normal function of digestive enzymes.
    - Calcium is needed for the maintenance of normal bones and teeth.
    - Calcium contributes to normal neurotransmission.


    What is special about Calcium citrate?
    - High content of calcium (960 mg).
    - Calcium in the highly absorbable form of organic salt - calcium citrate.
    - 50 daily doses in packaging.
    - Clean label - product does not contain any additives.
    - Measuring scoop inside.
    - Odourless and tasteless.

    - Suitable for vegetarians and vegans.
    - Additives free, sugar-free, gluten-free, lactose-free, soy-free, GMO-free.


    [1] Sachai C. et. al. 1999. Meta-analysis of Calcium Bioavailability: A Comparison of Calcium Citrate with Calcium Carbonate. American Journal of Therapeutics, 6(6):313-322.
    [2] Kenny, A.M. et al. 2004. Comparison of the effects of calcium loading with calcium citrate or calcium carbonate on bone turnover in postmenopausal women. Osteoporos Int 15, 290“294.https://doi.org/10.1007/s00198-003-1567-0
    [3] Gómez, J.M.Q. et al. 2011. Calcium Citrate and Vitamin D in the Treatment of Osteoporosis. Clin. Drug Investig., 31, 285“298.https://doi.org/10.1007/BF03256927
    [4] Harvey J.A. et. al. 1990. Superior calcium absorption from calcium citrate than calcium carbonate using external forearm counting. Journal of the American College of Nutrition, 9:6, 583-587, DOI:10.1080/07315724.1990.10720413
    [5] Wapń | Calcium, NeuroExpert. Pobrano dnia 02.01.2023 zhttps://neuroexpert.org/wiki/wapn-calcium/.
    [6] Gregory D. Miller, Judith K. Jarvis & Lois D. McBean. 2001. The Importance of Meeting Calcium Needs with Foods. Journal of the American College of Nutrition, 20:2, 168S-185S, DOI:10.1080/07315724.2001.10719029
  • Osavi
    Calcium Citrate, Powder - 240g
    Nutrition Facts
    Serving Size: 3 scoops (4,7 g)
    Servings Per Container: 50
    Amount
    Per Serving
    %RI*
    Energy value 32 kJ / 8 kcal
    Fat
    Of which saturated fatty acids
    Carbohydrates
    Of which sugars
    Fibre
    Protein
    Salt
    Calcium citrate 4.7 g
    Of which Calcium 960 mg

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Ingredients:Calcium citrate (Of which Calcium)

    Other ingredients:Calcium salts of citric acid.

    WarningsRecommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.

Calories 8kcal kcal
0%
RDI
Protein 0g g
0%
RDI
Fat 0g g
0%
RDI
Sat Fat 0g g
0%
RDI
Salt 0g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.
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Product information on our website is subject to change by manufacturers. Actual product packaging, materials, and ingredient lists may differ from what's shown. Information is for informational purposes only. Don't rely solely on our website's information; always read labels, warnings, and directions before using or consuming a product. For up-to-date information, contact the manufacturer Osavi. Any medical claims or clinically proven studies mentioned are provided by the manufacturer and not endorsed or verified by us. For safety concerns or other information, consult the label or packaging and contact the manufacturer. Content isn't intended as a substitute for professional medical advice. Contact a health-care provider if you suspect a medical issue. We aren't responsible for inaccuracies or misstatements about products by manufacturers or third parties, but this doesn't affect your statutory rights.

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Osavi Calcium Citrate Powder 240g
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Customer Reviews

Based on 17 reviews
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41%
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L
Londonboy
I've been mixing this 240g tub of bone dust into

I've been mixing this 240g tub of bone dust into my morning smoothie for a few weeks now. It's surprisingly taste-neutral, so my banana and strawberry concoction doesn't taste like a chalky science experiment. Mixing it is a breeze, although I learned the hard way that adding it too fast turns my kitchen into a snow globe. A fun, but messy lesson. Pros: Easy to mix: integrates well into liquids without turning them into a lumpy horror show. Neutral taste: doesn't overpower my gourmet (read: hastily made) smoothies. Good quantity: 240g goes a long way, even with daily use. Cons: Packaging: The tub could use a more robust seal. I'm no Hercules, but I managed to Hulk-smash the lid once. Powder clouds: Tip for new users add it slowly unless you fancy a white kitchen. No, it's not a magic potion, but it's a solid step in the right direction for bone health. Plus, it's a subtle way of reminding myself that I'm not getting any younger, and that's okay. Just don't expect to turn into Superman overnight I tried, and I'm still waiting for my cape to arrive.

S
Sancreed
I've had quite a lot of experience with Calcium supplements

I've had quite a lot of experience with Calcium supplements and this is easily the best one that I've taken. It's Calcium Citrate rather than the normal Calcium Carbonate and it is, in my view, a much superior form of Calcium to take. Unlike Calcium Carbonate it's equally well absorbed when taken with water or with food. This is very handy as you can take it any time and anywhere and don't need to plan a meal around it. Calcium Citrate is also around about 25% better absorbed than Carbonate and causes much less in the way of GI problems. It is not constipating like Calcium Carbonate and it doesn't lower stomach acid. Indeed it's still well absorbed when stomach acid is low, so is a good choice for people on proton pump inhibitors, antacid medicatins etc. All of this, to my mind, makes it a much better choice, even though it is a litlle more pricey. It only contains Calcium Citrate and nothing else at all. This is a huge plus in my book, as I often fear that all the fillers and extras manufacturers seem to add into tablets and supplements, are at best unnecessary and at worst perhaps detract from the efficacy of their product. This is simply a white powder which dissolves in liquid and which you then drink. I've been adding it into my cups of tea as it seems to dissolve completely and I honestly cannot taste any difference at all.

W
W King
I used to get cramps and headaches, once I started

I was pleased to try this 'Osavi Calcium Citrate, Powder - 240g'. I have taken a calcium citrate supplement before, although never in powder form. You get a massive white plastic tub, with a pale blue twist off lid, under the lid is security seal that you remove the first time. Inside you find a dosing scoop. The dose is 3 scoops per day mixed into 200ml water or drink. You drink it immediately after preparing. I find it a pleasant way of taking a calcium supplement. I have taken it for a week or so now and have not had any adverse reactions. I was told that calcium citrate absorbs well, so I assume my bones are liking it. It should last you about 50 days and the current price of 13.03 is fair, in my opinion. At the moment you can click the voucher button and receive an extra 12% off, making it better value for money.

W
W King
I was pleased to try this 'Osavi Calcium Citrate, Powder

I was pleased to try this 'Osavi Calcium Citrate, Powder - 240g'. I have taken a calcium citrate supplement before, although never in powder form. You get a massive white plastic tub, with a pale blue twist off lid, under the lid is security seal that you remove the first time. Inside you find a dosing scoop. The dose is 3 scoops per day mixed into 200ml water or drink. You drink it immediately after preparing. I find it a pleasant way of taking a calcium supplement. I have taken it for a week or so now and have not had any adverse reactions. I was told that calcium citrate absorbs well, so I assume my bones are liking it. It should last you about 50 days and the current price of 13.03 is fair, in my opinion. At the moment you can click the voucher button and receive an extra 12% off, making it better value for money.

S
Seagull
I like taking calcium this way - hopefully it increase

I like taking calcium this way - hopefully it increase absorption rates. I guess it's also ideal for those who do not like swallowing capsules and tablets. I've been adding it to squash and it mixes pretty well. Been taking it after meals as recommended. It comes in a tub so nice and easy to store. Good quality supplement from a brand I've used a few times before and been really happy. Price is reasonable too.

D
Datchickgrazka
I've been using the Osavi Calcium Citrate Powder for about

I've been using the Osavi Calcium Citrate Powder for about two weeks now. It's a basic, no-nonsense calcium supplement. The powder form is convenient to mix and take. I appreciate that it focuses on improving muscle and bone health, and it seems to aid digestion too. The eco-friendly packaging is a thoughtful addition. For 15.52, the price feels fair, and the free delivery and return with MySupplementShop Express is a nice perk. So far, it's a decent product does what it's supposed to without any bells and whistles. If you're in need of a calcium supplement, it's a solid choice, though I haven't noticed any dramatic changes yet. Worth considering if you're after something straightforward.


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