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Osavi Magnesium Balance & Relax 90 vegan capsules

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SKU PBW-P45853
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Stock Expiry Date: 30-06-2026

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  • Description
  • Ingredients
  • Food supplement in the form of a hard capsule containing magnesium, zinc, L-aspartic acid and vitamin B6. Created to relieve stress and improve relaxation.

    Do you want to improve the functioning of your nervous system and better withstand stressful situations? Or would you like to improve the quality of your sleep? Then take Magnesium Balance & Relaxation, a supplement which combines three substances essential to the proper functioning of the organism: magnesium, vitamin B6 and zinc, and see how it can improve your condition.

    Magnesium - known as the element of life - is found in every tissue of our body and is responsible for a number of processes within it. It is most noted for its properties that support the nervous system - among other things, it contributes to reducing feelings of fatigue and tiredness. It has been proven that taking magnesium with vitamin B6 enhances this effect - influencing greater stress reduction [1]. Magnesium also supports regeneration, which is crucial for restful sleep - it has been noted that any disruption of sleep caused by anxiety can negatively affecthormonal balance, among other things [2]. Magnesium is also credited with supporting proper muscle function and electrolyte balance, which can have a positive impact on the quality of post-workout recovery.

    Vitamin B6, together with magnesium, is responsible for the optimal functioning of the nervous system; it also helps the immune system to function properly, supports the production of red blood cells and the optimal synthesis of cysteine. Interestingly, studies have shown that pyridoxine supplementation can cause realistic dreams [3].

    Zinc is a mineral involved in life-sustaining biochemical processes - including cellular respiration and DNA reproduction [4]. It also supports brain and immune system function and helps protect cells from oxidative stress.

    Magnesium balance & relaxation has been enriched with L-aspartic acid, a glycogenic amino acid involved in protein biosynthesis and the nervous system's response to stress and serving as a neurotransmitter [5].

    Magnesium deficiency affects disorders on the part of the nervous system, which can manifest as, among other things, lack of resistance to stress, numbness, tingling and cramps in the limbs, and general fatigue and weakness [6]. Magnesium intake has also been linked to the prevention of muscle damage and support of recovery after intenseexercise [7]. An inadequate supply of pyridoxine is often associated with states of depressed mood, confusion and weakened immunity [8]. Zinc deficiency, on the other hand, can lead to latent fatigue with reduced endurance (especially in physically active individuals) and impaired cognitive and psychological functions (as noted especially in older people) [4].

    Our Magnesium Balance & Relax food supplement contains a large portion of magnesium in the highly absorbable organic form of citrate, vitamin B6 (pyridoxine hydrochloride), L-aspartic acid and the patented, well-absorbed zinc in chelate form - OptiZinc ®. This unique mineral chelate, which combines zinc with the amino acid L-methionine, has excellent absorption, retention, antioxidant and cell-protective properties, with which it has advantages over other forms [9]. The recommended daily serving (3 capsules) contains 400 mg magnesium (107% RWS), 15 mg zinc (150% RWS), 10.5 mg vitamin B6 (750% RWS) and 300 mg L-aspartic acid. We recommend taking the supplement one hour before bedtime.


    Why would someone benefit fromMagnesium balance & relax?
    - Magnesium and vitamin B6 contribute to normal fuctioning of nervous system, normal psychological function, and to the reduction of tiredness and fatigue.
    - Zinc and vitamin B6 contribute to the normal function of the immune system.
    - Zinc contributes to the protection of cells from oxidative stress and to normal cognitive function.

    What is special about capsulesMagnesium balance & relax?
    - High content of magnesium content (400 mg in 3 capsules), zinc and vitamin B6.
    - Magnesium in the highly absorbable organic form - magnesium citrate.
    - Patented, highly absorbable zinc chelate, OptiZinc ®.
    - Clean label - no unnecessary additives.
    - Suitable for vegetarians and vegans.
    - Sugar-free, gluten-free, lactose-free, soy-free, GMO-free.
    - Packaging made of BioPET (30% of the plastic comes from sugar cane)

    [1] Pouteau E. et al. (2018). Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PLoS One.;13(12):e0208454. doi:10.1371/journal.pone.0208454.
    [2] Boyle N. B., Lawton C., & Dye L. (2017). The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients, 9(5), 429.https://doi.org/10.3390/nu9050429.
    [3] Ebben M., Lequerica A. & Spielman A. (2002). Effects of Pyridoxine on Dreaming: A Preliminary Study. Perceptual and Motor Skills; 94, no. 1: 135“40. doi:10.2466/pms.2002.94.1.135.
    [4] Micheletti A., Rossi R. & Rufini S. (2001). Zinc status in athletes: relation to diet and exercise. Sports medicine (Auckland, N.Z.), 31(8), 577“582.https://doi.org/10.2165/00007256-200131080-00002.
    [5] Tomonaga, S., Erwan, E., Denbow, D. M., & Furuse, M. (2012). Functions of brain L-aspartate and its derivatives on stress responses. In Tyrosine and Aspartic Acid: Properties, Sources and Health Benefits (pp. 163-175). Nova Science Publishers, Inc.
    [6] Magnesium. Fact Sheet for Health Professionals. NIH. National Institutes of Health. Pobrano 21.04.2023 zhttps://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/.
    [7] Córdova A. et. al. (2019). Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race. Nutrients, 11(8), 1927.https://doi.org/10.3390/nu11081927.
    [8] Vitamin B6. Fact Sheet for Health Professionals. NIH. National Institutes of Health. Pobrano 21.04.2023 zhttps://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/.
    [9] L-OptiZinc ®. Zinc Mono-L-methionine. Lonza. Capsules & Health Ingredients. Pobrano 21.04.2023 zhttps://www.capsugel.com/consumer-health-nutrition-products/l-optizinc.
  • Osavi
    Magnesium Balance & Relax - 90 vegan capsules
    Nutrition Facts
    Serving Size:3 capsules
    Servings Per Container:30
    Amount
    Per Serving
    %RI*
    Energy value 47 kJ / 11 kcal
    Fat
    Of which saturates
    Carbohydrates 0.1 g
    Of which sugars
    Fibre 1 g
    Protein 0.4 g
    Salt
    OptiZinc ® (zinc mono-L-methionine sulfate)
    Of which zinc 15 mg
    Magnesium (magnesium citrate) 400 mg 107%
    L-Aspartic Acid 300 mg
    Vitamin B6 (pyridoxine hydrochloride) 10.5 mg 750%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Ingredients:OptiZinc ® (zinc mono-L-methionine sulfate) (Of which zinc), Magnesium (magnesium citrate), L-Aspartic Acid, Vitamin B6 (pyridoxine hydrochloride)

    Other ingredients:Magnesium salts of citric acid, shell (hydroxypropyl methyl cellulose), inulin, L-aspartic acid, OptiZinc ® (zinc mono-L-methionine sulfate, natural vanilla flavouring), pyridoxine hydrochloride.

    WarningsRecommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.

Calories 11kcal kcal
0%
RDI
Protein 0.4g g
0%
RDI
Fat 0g g
0%
RDI
Sat Fat 0g g
0%
RDI
Salt 0g g
0%
RDI
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.
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Customer Reviews

Based on 4 reviews
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S
Second-Hand-Songbird
I take these on a new circuit of supplements, minerals,

I take these on a new circuit of supplements, minerals, etc. and I do notice my stomach balances more, especially first thing in the morning. I probably don't get the sniffles as much? And just generally have more vitality; but unsure to know what's down to this product specifically. I don't know. It works for me!

B
Benjamin Franklin
I've been using magnesium for many years for a variety

I've been using magnesium for many years for a variety of things, and according to research most people are deficient in this important mineral. There are many different types of mineral and some are better for other things whereas other are better for something else. In this case the focus is on sleep and relaxation, and it is clear from lots of research that this mineral does have an impact on both of these things. I've taken all sorts of things to help with sleep. Not so much getting to sleep, but the staying asleep and the length of sleep. So my hopes for this were that they would reduce nocturnal awakenings. So far I've been on them for a few weeks and my sleep has been fine, but it usually isn't too bad. I have had times where I have woken in the middle of the night, but possibly not as many as usual, which may or may not be down to this. I will continue taking them though, and see what the results are after a month.

M
Millie & Jack
I like the contents of these capsules, exactly what I

I like the contents of these capsules, exactly what I was looking for. However, I didn't anticipate them being quite so massive - they are not for the faint-hearted! Otherwise good pills.

R
Rod H
This Magnesium supplement is marketed as a 'balance and relax'

This Magnesium supplement is marketed as a 'balance and relax' supplement, and provides 90 capsules at a 3-a-day dosage, so just a month's supply. Looking at the label on the bottle, nothing seems to be amiss. They are suitable for vegan lifestyle, are gluten free, lactose free, soy free and GMO free, as well as complementing a Keto diet. Magnesium has many benefits apart from the psychological ones , including functions of the nervous system and reduction of tiredness and fatigue. Of course, supplements may not be suitable for everybody, so individual research is important before taking any. Personally, I like to maintain good levels of Magnesium in my system and although I have not heard of OSAVI before, I am willing to give these a try. They are the usual 'torpedo' shape capsules, but seem larger than average to me. I have no difficulty swallowing these although some people may find it a problem. They are manufactured in Poland and are lab-tested, whatever that entails. As with most supplements I am unable to comment on the effects of this supplement because it is always subjective and hard to gauge, but I understand that research is still ongoing regarding the benefits and deficiency of Magnesium. In the meantime I prefer to keep my own levels up. If you are considering a Magnesium supplement I would say these particular ones are as good as any.

What are the ingredients for Osavi Magnesium Balance & Relax 90 vegan capsules?

OptiZinc® (zinc mono-L-methionine sulfate) (of which zinc), Magnesium (magnesium citrate), L-Aspartic Acid, Vitamin B6 (pyridoxine hydrochloride) Other ingredients:Magnesium salts of citric acid, shell (hydroxypropyl methyl cellulose), inulin, L-aspartic acid, OptiZinc® (zinc mono-L-methionine sulfate, natural vanilla flavouring), pyridoxine hydrochloride.

What is the calorie count for Osavi Magnesium Balance & Relax 90 vegan capsules per serving?

11kcal

What is the protein content for Osavi Magnesium Balance & Relax 90 vegan capsules per serving?

0.4g

What is the fat content for Osavi Magnesium Balance & Relax 90 vegan capsules per serving?

0g

What is the saturated fat content for Osavi Magnesium Balance & Relax 90 vegan capsules per serving?

0g

What is the salt content for Osavi Magnesium Balance & Relax 90 vegan capsules per serving?

0g

Where can i buy Osavi products?

Osavi products are available for purchase on MYSUPPLEMENT.SHOP. Offering a comprehensive range of Osavi supplements such as Osavi Magnesium Balance & Relax 90 vegan capsules, the site provides detailed product information, competitive pricing, and swift delivery. Customers can also view reviews and product descriptions to help choose the right option.


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